Future Stars (Ages 6+)
Description: Pre-competitive program focusing on stroke techniques, turns, and diving
Prerequisites: Ability to swim all 4 competitive strokes
Goals: Improve stroke technique, turns, and diving
Practices: 3-60 minute sessions per week (recommend 2-3)
Competition: 2 meets per year
Locations: Tompkins HS and Katy HS
Monthly Fee: $136
Novice (Ages 8-10)
Description: Our beginner group
Prerequisites: 25 yards of freestyle and backstroke
Goals: Learn basic strokes, body position, and turns
Practices: 2-60 minute sessions per week
Competition: Recommended: 3 short course + champs, 2 long course + champs
Location: Seven Lakes High School
Monthly Fee: $129.75
Intro to Age Group (Ages 10-12)
Description: Our first development group for 12 & under athletes
Prerequisites: 100 IM or 4×25 IMO and 2-4 50 FR
Goals: Complete training sets, dive certification, and 200 IM
Practices: 3-60 minute sessions per week
Competition: Recommended: 3 short course + champs, 2 long course + champs
Locations: Katy & Seven Lakes High School
Monthly Fee: $141.25
Intro to Age Group II (Ages 10-12)
Description: Our second development group for 12 & under athletes
Prerequisites: Meet Intro to Age Group goals, training test times, and 200 IM or 50s of each stroke
Goals: Complete training sets, dive certification, and 200 IM
Practices: 3-60 minute sessions per week
Competition: Recommended: 3 short course + champs, 2 long course + champs
Location: Tompkins High School
Monthly Fee: $141.25
Age Group I (Ages 10-12)
Description: Our advanced development group for 12 & under athletes
Prerequisites: Meet Intro to Age Group II goals, training test times, and 6x50s of each stroke
Goals: Improve stroke technique, speed, team skills
Practices: 4-60 minute sessions per week (recommend 3)
Competition: Recommended: 3 short course + champs, 2 long course + champs
Locations: Tompkins & Katy High School
Monthly Fee: $172.50
Age Group II (Ages 11-12)
Description: Our advanced development group for 11-12 year olds
Prerequisites: Meet training test times, 3×200 IM, and at least one 10 & Under “B” time
Goals: Commit to increased practice schedule and achieve 11-12 “B” time
Practices: 5-75 minute sessions per week (recommend 4-5)
Competition: Recommended: 3 short course + champs, 2 long course + champs
Location: Katy High School
Monthly Fee: $188.50
Advanced Age Group (Ages 11-12)
Description: Our most advanced group for 12 & under athletes
Prerequisites: Meet training test times, 11-12 “B” time, and 4×200 IM
Goals: Achieve 11-12 “BB” time, race all distances, and develop aerobic conditioning
Practices: 6-90 minute sessions per week (recommend 4-5)
Competition: Recommended: 3 short course + champs, 2 long course + champs
Location: Katy High School
Monthly Fee: $206.75
Bronze (Ages 10 & Under)
Description: Our advanced group for young swimmers
Prerequisites: Meet training test times, 10 & Under “BB” time, and 65% attendance
Goals: Refine stroke technique, enjoy racing, achieve 11-12 “BB” times, and compete in TAGS
Practices: 5-90 minute sessions per week (recommend 4)
Competition: Recommended: 3 short course + champs, 2 long course + champs
Location: Tompkins High School
Monthly Fee: $196
Silver (Ages 11-12)
Description: Our most advanced group for 12 & under athletes
Prerequisites: Meet training test times, 75% attendance, and 3×11-12 “BB” times
Goals: Develop aerobic and anaerobic ability, racing skills, and qualify for TAGS
Practices: 6-105 minute sessions per week (recommend 5)
Competition: Recommended: 3 short course + champs, 2 long course + champs
Location: Katy High School
Monthly Fee: $225
Junior Development (Ages 13-18)
Description: Developmental group for new competitive swimmers
Prerequisites: Meet training test times, 200 IM, and 60% attendance
Goals: Refine stroke technique, racing skills, and training ability
Practices: 5-90 minute sessions per week (recommend 3)
Competition: Recommended: 3 short course + champs, 2 long course + champs
Location: Katy High School
Monthly Fee: $183
Junior Development II (Ages 13-18)
Description: Developmental group for new competitive swimmers
Prerequisites: Meet training test times, 200 IM, and 60% attendance
Goals: Refine stroke technique, racing skills, and training ability
Practices: 5-90 minute sessions per week (recommend 3)
Competition: Recommended: 3 short course + champs, 2 long course + champs
Location: Seven Lakes High School
Monthly Fee: $188.50
Senior Development I (Ages 13-18)
Description: Our second development group for 13-18 year olds
Prerequisites: Meet training test times, 13-14 “B” time, 200 IM, and 60% attendance
Goals: Refine stroke technique, racing skills, and training ability
Practices: 6-90 minute sessions per week (recommend 4-5)
Competition: Recommended: 3 short course + champs, 2 long course + champs
Location: Seven Lakes High School
Monthly Fee: $206.75
Senior Development II (Ages 13-14)
Description: Advanced group for 13-14 year olds seeking higher commitment
Prerequisites: Meet training test times, 13-14 “BB” time
Goals: Achieve 2×13-14 “A” times or 15-16 “BB” times, develop training habits, and race all events
Practices: 6-105 minute sessions per week (recommend 5)
Competition: Recommended: 3 short course + champs, 2 long course + champs
Location: TBD
Monthly Fee: $225
Gold (Ages 13-14)
Description: Elite training group with regular “doubles” practices
Prerequisites: Meet training test times, 3×13-14 “A” times, TAGS, and 80% attendance
Goals: Achieve 15-16 “A” times, TAGS times, Sr. Sectional and/or Junior National times
Practices: 7-8×120 minute sessions per week (2 morning)
Competition: 1 meet per month + highest qualified championship meet
Location: TBD
Monthly Fee: $248.50
Senior I (Ages 15+)
Description: Developmental high school group
Prerequisites: Meet training test times, 3×200 IM, 15-16 “BB” time, and 70% attendance
Goals: Achieve 3×15-16 “BB” times, 75% attendance, and multiple Gulf Championship qualifying times
Practices: 8-105 minute sessions per week (dryland may vary)
Competition: 3 short course + champs, 2 long course + champs
Location: TBD
Monthly Fee: $236.75
Senior II (Ages 15+)
Description: Highest level senior group for 15+ year olds
Prerequisites: Meet training test times, 3×15-16 “A” times, and 80% attendance
Goals: Achieve Senior Sectional time, 85% attendance, and compete in all events
Practices: 6-9×120 minute sessions per week (dryland included)
Competition: 3 short course + champs, 2 long course + champs
Location: TBD
Monthly Fee: $248.50
High Performance (Ages 15+)
Description: Our elite group for swimmers aiming for national/international competition
Prerequisites: Meet rigorous training test times, 85% attendance, 3x Sectional Cuts, and 2×15-16 “AA” times
Goals: Swim collegiately, qualify for national competitions, and compete in all events
Practices: 6-9×120-150 minute sessions per week (dryland included)
Competition: 1 meet per month + championship meets
Location: TBD
Monthly Fee: $260.75
